Resources

Here's a directory of resources for you to use on your journey to health and wellness.

At-Home Workouts Yoga Resources Running Resources Workout Playlists

Exercise Resources

Nutrition Resources Healthy Recipes

Nutrition Resources

BP Motivation

Motivation, etc.

Great BP Blogs BPF's Ally List

Great People

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Kindness eases change.
Love quiets fear.
Octavia Butler

(via purplebuddhaproject)

(via missioniheartme)

So excited to find your blog, I need more body positive fitblrs to follow!

Thank you so much!

Your Wish Talisco
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Your Wish - Talisco

I’m in the mood to go on another spontaneous road trip.

Step Vampire Weekend
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Step - Vampire Weekend

Today’s theme: “The gloves are off, the wisdom teeth are out.”

Loving this track rn.

(Source: Spotify)

Loving this track rn.

(Source: Spotify)

findingmyrecovery:

Don’t judge your past self for not knowing what you know now. 

Right now you don’t know things that you’ll understand 20 years from now, but that doesn’t make you stupid or blind. 

No one starts off with all the answers. 

(via missioniheartme)

Once we begin to celebrate what our body does rather than obsessing on how it looks, we start to appreciate our body as an instrument rather than an ornament.

Ashley Turner (via thefitnesschange)

This

(via mads-moves)

YES.

(via crossfit-cupcake)

(via fittybittybody)

Uh, Tumblr just did a horrible thing where it put a recommended blog’s post on my dashboard?!

Which means I now get to see body-shaming and unhealthy weight loss tactics on my dashboard because tumblr’s algorithm clearly can’t distinguish between body-positive fitness blogs and stupid ones.

just a friendly reminder that learning to be body positive and seeing all bodies as valid and deserving of love and respect is different than looking in the mirror and loving your body and seeing it as deserving of love and respect—and that’s okay. You aren’t a body-positive crusader, you’re a human being and it takes time to love yourself. You’re halfway there, keep going. 

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